

The amount of vitamin D and vitamin K you need depends on a variety of factors.

Supplement Your Vitamin D & K2 Dosage with BetterYou.Follow our guide to vitamin D and K2 dosage to find how these vitamins can benefit your health. With benefits including supporting your bones and blood health, knowing how much vitamin D and K2 to supplement is vital to ensure you intake optimal amounts.

Thorne's Vitamin D/K2 Liquid is in medium chain triglyceride oil, preserved with mixed tocopherols.Finding the right vitamin D and K2 dosage helps the two nutrients work together to complete essential functions within the body. One study in postmenopausal women found a combination of minerals along with vitamins D and K maintained healthy artery elasticity, compared to two other groups of women who received either minerals with vitamin D but not vitamin K, or placebo. Thorne's Vitamin D/ K2 Liquid also provides nutritional support for oncology patients. For example, vitamin D is necessary for calcium absorption, and vitamin K is important for directing calcium to the bones and away from the soft tissues, such as blood vessels and kidneys. Combining vitamins D and K can provide greater support of the immune and cardiovascular systems than each offers separately. The vitamin K2 in this formula is the well-studied MK-4. Vitamin K2, a series of molecules known as menaquinones, exerts a more powerful influence on bone than does vitamin K1. It is important to maintain an optimal level of vitamin D in the body through all stages of life, from fetal development to old age. Vitamin D/K2 Liquid is a convenient way to supplement with both vitamins D and K2, which offer greater support for bones and the immune and cardiovascular systems together than either does individually.īoth vitamin D and vitamin K2 support bone and muscle health, along with cardiovascular health and immune function. Supports healthy bones and muscles, as well as the cardiovascular and immune systems.
